We are going to talk about effective verbal and non-verbal communication at the workplace. These include tips on how to make a good first impression, grooming, hygiene, making good eye contact, facial expressions and how to deal with difficult social situations at work
In this half an hour, you will be guided into a state of deep relaxation, which will not only reduce the amount of stress you are feeling and carrying in your body but refresh and invigorate you afterwards.
In this mini-workshop Asha will introduce you to the idea of taking a TEA break with yourself so that you can learn a simple system that when applied to any situation, can help you work your way towards a much better and helpful state of mind.